I've just been reading about 'mindfulness'. I don't usually actively seek out things like this to read, but today I'm having one of those days when it just all feels like a bit too much. I've had a really crubbish day.
So back to the mindfulness thing:
Sounds good in theory.
I have 1000+ blog posts to read. Google reader has stopped counting and just says 1000+! I have no idea how many that actually is. I do want to read all of these - I enjoy it, but it feels like standing at the bottom of a big mountain, and it would be so much less stressful to press the 'mark all as read' button. What to do?
I think I'm going to bed to practice some 'mindlessness' - everything feels better after a good sleep. sigh.